Did you know Americans spend about 90% of their time indoors on average? Unfortunately, home is where the pollutants are. Concentrations of pollutants are two to five times higher inside than outside.
Improving your home’s indoor air quality can protect you, your family, and your wallet. Not sure if you need to request HVAC services in Lakeland, FL? Read on to discover the benefits of improving your indoor air quality in Lakeland first!
What Is Indoor Air Quality?
Your home’s air quality is a measure of how clean the air is based on the concentration of:
- Dust
- Mold spores
- Pollen
- Volatile organic compounds (VOCs)
- Carbon monoxide
High concentrations of these pollutants can trigger asthma symptoms and allergies. You may experience fatigue, dizziness, and headaches.
Improving your home’s air quality will help you feel more comfortable in your own home. You’ll have peace of mind knowing your family is safe from harmful pollutants.
Poor Indoor Air Quality in Lakeland
The best HVAC companies in Florida can help you recognize signs that the air quality in your home is poor. For example, you may experience symptoms like:
- Headaches
- Nausea
- Eye irritation
- Throat irritation
- Allergies
Allergies are now the sixth top cause of chronic illness in America. You shouldn’t have to worry about allergies within your own home.
Poor air quality can worsen existing conditions, including asthma. If you’re living or working in a poorly ventilated building, you may experience severe symptoms.
Let your Lakeland, FL HVAC company know if you notice:
- Increased humidity
- Dust particles
- Visible mold
- Stuffy air
- Odors
These signs of poor air quality indicate it’s time to take action. Improving the air quality will benefit your comfort and health.
Causes
The most common contributors to poor air quality include:
- Smoke from candles or fireplaces
- VOCs from paint or furniture
- Cleaning chemicals
- Pet dander
- Dust
- Pollen
- Bacterial and fungal growth due to water damage
- Radon gas
- Cabron monoxide from furnaces
These pollutants can build up within your home over time. They’ll build up faster if there’s insufficient ventilation or air filtration within your home.
Benefits of Hiring a Lakeland HVAC Company
An experienced Lakeland HVAC company can evaluate your home’s air quality. Their services can clear the air, providing you with a more comfortable place to live. Here are a few benefits you’ll experience after improving your indoor air quality.
Breathe Easier
The more contaminated the air is, the more quickly you can succumb to allergy symptoms or chronic illnesses. Even a small amount of pollutants in the air can increase your stress levels. Excessive stress can increase your risk of diabetes, heart disease, and other chronic conditions.
With HVAC services in Lakeland, you can clear the air and breathe easily. You’ll create a safer environment for yourself and anyone who visits.
Sleep Better
Adults need seven to nine hours of sleep every night to function during the day. Cleaner air can make it easier for you to get the rest you need. Your risk of getting sick, which can inhibit your ability to rest, will decrease.
Getting more sleep can reduce stress levels. Your mental and physical health will improve.
Remove Allergens
Many people develop inhalant allergies; a sign from our bodies that we can’t tolerate something. The more you’re exposed to allergens, the more likely you’ll become sick.
Cleaning the air will make it easier for your body to recover. You can also save money on allergy medications.
Reduced Risk
Airborne contaminants can compromise your heart health. There’s a connection between air pollution and cardiovascular disease.
Improving your home’s air quality can limit your exposure to pollutants. This could reduce your risk of developing heart-related diseases.
Better Workouts
Do you love working out at home? Proper air quality is crucial. Better air quality promotes better athletic performance.
When you run or bike using home exercise equipment, you require higher oxygen levels than normal. Otherwise, you won’t get the most out of your workout. Improving your home’s air quality can make working out easier.
Anti-Aging
Exposure to toxins can cause your body to age faster due to resulting chemical reactions. Improving your indoor air quality can help your skin remain elastic and firm. Otherwise, wrinkles can develop.
Cognitive Health
Your brain relies on oxygen to function. When you inhale air that’s full of contaminants, it could negatively affect the brain. Long-term exposure can cause cognitive decline.
Eliminate Odors
Improving the air quality will make it more difficult for mold to bloom or for germs to spread. Mold and germs can cause odors to develop within your home. A good air filtration system can eliminate odors.
Improved Quality of Life
Improving the air quality within your home can improve your quality of life. Your stress levels will decline, benefitting your mood and physical health.
Improve Your Air Quality
Request HVAC services in Lakeland if you’ve experienced the above symptoms. Your HVAC contractor will use proven strategies to clear the air within your home.
Make sure to regularly change or clean your HVAC filter. Cleaning the filter can remove dust, dirt, and particles before they circulate within your home.
You can install a ventilation system to draw fresh air into the home. The system will also send pollutants out. Your HVAC technician will check your home’s ductwork for leaks.
Otherwise, you can install an air purifier. A purifier can trap harmful agents like VOCs, mold spores, and bacteria before they circulate. These systems can filter out 99% of common airborne pollutants.
After working with your Lakeland HVAC company, develop a regular cleaning routine. Use natural cleaners to keep VOCs out of the air.
Try keeping your home’s humidity levels below 50%. For humid areas in Florida, consider using a dehumidifier.
Improve Your Indoor Air Quality Today
Don’t let poor indoor air quality affect your health and happiness. Instead, consult your Lakeland HVAC company. Their professional services will help clear the air, making your home a more comfortable place to live.
Don’t waste time researching HVAC companies in Florida. Mission Air Services can transform your indoor environment into a paradise. Our mission is to bring a breath of fresh air to your life, literally.
We’re family-owned, offer 24/7 support, and have a passion for turning homes into havens. Contact us today to request our indoor air quality services.